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		<title>Reduce Your Stress Instantly with These Quick Tools!!</title>
		<link>http://www.drcbrown.com/new-stuff/reduce-your-stress-instantly-with-these-quick-tools/</link>
		<comments>http://www.drcbrown.com/new-stuff/reduce-your-stress-instantly-with-these-quick-tools/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:57:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Stuff]]></category>
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		<description><![CDATA[Are you one of those people who are constantly stressed? Do you let the situations around you take hold of you and stop you from being happy or having a peaceful fulfilling life? Do you react negatively at home, work &#8230; <a href="http://www.drcbrown.com/new-stuff/reduce-your-stress-instantly-with-these-quick-tools/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>&#8220;Are You Afraid of Valentine&#8217;s day?&#8221;</title>
		<link>http://www.drcbrown.com/new-stuff/are-you-afraid-of-valentines-day/</link>
		<comments>http://www.drcbrown.com/new-stuff/are-you-afraid-of-valentines-day/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:47:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Stuff]]></category>
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		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[valentine's day]]></category>
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		<category><![CDATA[Valentines day tips. Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.drcbrown.com/?p=231</guid>
		<description><![CDATA[Are you one of those people who dreads Valentines Day? Are you afraid it will not turn out exactly the way you want it to? Are you sick of all the hype and materialism and emphasis on what you are &#8230; <a href="http://www.drcbrown.com/new-stuff/are-you-afraid-of-valentines-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Create What You Want in 2012: Fail to Plan, Plan to Fail!</title>
		<link>http://www.drcbrown.com/personal-growth/223/</link>
		<comments>http://www.drcbrown.com/personal-growth/223/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=223</guid>
		<description><![CDATA[&#8220;How to Create What You Want in 2012: Fail to Plan, Plan to Fail!&#8221; By Dr. Cindy Brown Why would you set off on a Journey without a map, plan, and vision of where you want to end up? Adventure &#8230; <a href="http://www.drcbrown.com/personal-growth/223/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Do You Judge and Beat Yourself Up?</title>
		<link>http://www.drcbrown.com/personal-growth/do-you-judge-and-beat-yourself-up/</link>
		<comments>http://www.drcbrown.com/personal-growth/do-you-judge-and-beat-yourself-up/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 08:46:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=209</guid>
		<description><![CDATA[ARE YOU IN AN ABUSIVE RELATIONSHIP WITH YOURSELF? Many of my clients come to me with symptoms of stress, physical pain and issues, anxiety depression and complaining that their lives are not going as planned or what they hoped for &#8230; <a href="http://www.drcbrown.com/personal-growth/do-you-judge-and-beat-yourself-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How To Complete Stuff You Have Put Off Doing</title>
		<link>http://www.drcbrown.com/personal-growth/how-to-complete-stuff-you-have-put-off-doing/</link>
		<comments>http://www.drcbrown.com/personal-growth/how-to-complete-stuff-you-have-put-off-doing/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=175</guid>
		<description><![CDATA[Do you have a list either in your head or on endless pieces of paper that is ongoing, of stuff you have wanted to do, but keep putting off doing? Well you are not alone! We all have stuff we &#8230; <a href="http://www.drcbrown.com/personal-growth/how-to-complete-stuff-you-have-put-off-doing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Stress Relief Tips</title>
		<link>http://www.drcbrown.com/personal-growth/stress-relief-tips/</link>
		<comments>http://www.drcbrown.com/personal-growth/stress-relief-tips/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 04:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=161</guid>
		<description><![CDATA[Stress is a perceived issue many people have because of how they experience and &#8220;Do&#8221; or behave in the world, their lives, tasks, responsibilities around them. You can work on not perceiving your world stressful, then you will have less &#8230; <a href="http://www.drcbrown.com/personal-growth/stress-relief-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Does Your Relationship need some Spring Cleaning?</title>
		<link>http://www.drcbrown.com/relationships/does-your-relationship-need-some-spring-cleaning/</link>
		<comments>http://www.drcbrown.com/relationships/does-your-relationship-need-some-spring-cleaning/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 05:35:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationships]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=137</guid>
		<description><![CDATA[&#8220;Spring Cleaning for Your Relationship(s)&#8221; Spring is seasonally a time of new beginnings for plants and animals. It’s also a time for humans to start assessing what has happened previously in the first quarter and to determine if you want &#8230; <a href="http://www.drcbrown.com/relationships/does-your-relationship-need-some-spring-cleaning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>R U Ready For VD?</title>
		<link>http://www.drcbrown.com/relationships/130/</link>
		<comments>http://www.drcbrown.com/relationships/130/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 08:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationships]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=130</guid>
		<description><![CDATA[“Are You Ready For the BIG V.D.!” By Dr. Cindy Brown February is a winter month where a chill is in the air in many places across the U.S (but not yet here in So Cal we are still having &#8230; <a href="http://www.drcbrown.com/relationships/130/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How To Start Out The New Year Right, Part 2</title>
		<link>http://www.drcbrown.com/goals-2/how-to-start-out-the-new-year-right-2/</link>
		<comments>http://www.drcbrown.com/goals-2/how-to-start-out-the-new-year-right-2/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:01:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=125</guid>
		<description><![CDATA[&#8220;Part 2, Fail to Plan, Plan to Fail! Make 2011 a Fantastic Year for You!&#8221; By Dr. Cindy Brown Last blog post I gave you Part 1 of this article (scroll down to read part 1.) We looked at these &#8230; <a href="http://www.drcbrown.com/goals-2/how-to-start-out-the-new-year-right-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How To Start Out the New Year Right! part 1</title>
		<link>http://www.drcbrown.com/personal-growth/how-to-start-out-the-new-year-right/</link>
		<comments>http://www.drcbrown.com/personal-growth/how-to-start-out-the-new-year-right/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 23:37:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.drcbrown.com/?p=104</guid>
		<description><![CDATA[&#8220;Fail to Plan, Plan to Fail! Make 2011 a Fantastic Year for You!&#8221; By Dr. Cindy Brown Why would you set off on a Journey without a map, plan, and vision of where you want to end up? Adventure you &#8230; <a href="http://www.drcbrown.com/personal-growth/how-to-start-out-the-new-year-right/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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