Category Archives: Healthy Life

“How to Be a Better You; 5 steps to that result.”

Want to Be a Better You? By, Dr. Cindy Brown Do you feel or think your life controls you? Are you feeling dragged down, angry, exhausted, cheated, defeated and unhappy you don’t seem to know how to make it better? … Continue reading

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How to Create What You Want in 2012: Fail to Plan, Plan to Fail!

“How to Create What You Want in 2012: Fail to Plan, Plan to Fail!“ By Dr. Cindy Brown Why would you set off on a Journey without a map, plan, and vision of where you want to end up? Adventure … Continue reading

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Do You Judge and Beat Yourself up?

ARE YOU IN AN ABUSIVE RELATIONSHIP WITH YOURSELF? Many of my clients come to me with symptoms of stress, physical pain and issues, anxiety depression and complaining that their lives are not going as planned or what they hoped for … Continue reading

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Stress Relief Tips

Stress is a perceived issue many people have because of how they experience and “Do” or behave in the world, their lives, tasks, responsibilities around them. You can work on not perceiving your world stressful, then you will have less … Continue reading

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